Your pick me ups

enjoy a shellfish feast on the Norfolk marshes ...

...sandals! So you’re a fan of Birkenstocks and you love everything except the price? Enter F&F from Tesco. These Double Strap Tan Footbed Sandals are a snip at £16 and come in a selection of colours.

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Long days, balmy nights (fingers crossed) and reasons to be cheerful ‒ how to make it a joyful July in Yorkshire

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

1 JULY TUESDAY