Between viral ‘glass’ complexions and teenagers getting tweakments, you need thick skin not to measure up where your own reflection sits. One writer asks how extreme skincare goals relocated body dysmorphia – and how to save face

Gone are the days when a shower, shit and shave sufficed as a self-care regimen. In our age of heightened visuals, the pressure to save face is driving a boom in men’s aesthetic ‘tweakments’. One writer investigates the rise – and goes under the needle himself

Dr Elise Dallas is a GP whose expertise you can trust

Worried you wash your hair too little, or too much? You’re not alone. Experts agree that to avoid a build-up of oil and dead skin on your scalp, it’s best to wash your hair every few days. That’s easy

IS THE REAL YOU FOUND AT THE BOTTOM OF A MAKEUP BAG OR IN A GLASS-SKIN SERUM? Alexandra Friend CANVASSES OPINION

YOUR WINTER GUIDE TO TWEAKMENTS & SURGERY