Feel strong, slim and confident – fast

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Our straight-talking, no-nonsense agony aunt Anne Robinson tackles the problems troubling you

Although Carrie had often heard other women talk about ‘empty nest syndrome’ and the changes it brought to life, the stories she’d heard always implied it was an unsettling and distressing time and ul