Spring to defence

3 min read

SPRING TO DEFENCE

With 70% of women in the UK not aware of selfdefence methods, how can we tr

This article is from...

Pick Me Up! Magazine

25 April, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Red - UK

26 great pieces of advice for 2026

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

Best - UK

I studied criminology after i was a victim

After Eve Donnelly was attacked, it took a degree to help her process what she’d been through. Now she’s helping others...

My Weekly

The savvy traveller

An airline pilot once gave me an invaluable travel tip that has proved a lifesaver. Never, he said, stand up from a cafe table or waiting room seat without checking behind you. Public spaces can be di

Radio Times Magazine

Why are girls still at risk?

Victorian crimes against women have unsettling parallels with the present, says Lucy Worsley

Woman's Own

Dawn neesom mind of my own

Congratulations! This year is going to be your year Well, our year, apparently. Because according to those self-important global governing bodies with names that sound like a tin of Alphabetti Spaghet

that's life!

‘look what you made me do!’

When Jess met Kieron, she thought he was the answer to her prayers. Then he trapped her in a nightmare…