Slimming World SPECIAL

ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

Teacher Caroline Tyrwhitt stumbled on an unusual way of changing her relationship with food…

REAL HOUSEWIFE OF CHESHIRE TANYA BARDSLEY, 44, ON HER EATING HABITS

If you can’t stop nibbling and are always thinking about your next meal or snack, your thoughts may be to blame for weight gain. ‘The constant mental chatter around food is called “food noise”,’ says