Food for thought

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

Devastating condition means I haven’t had a proper meal for 10 years

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

TV PRESENTER HAYLEY PALMER, 43, ON HER EATING HABITS…

How many 6oz cheeseburgers can you eat in 10 minutes? At a Texas-style barbecue restaurant in Hoxton Square, East London, the prize for managing 13 is £5,000 – assuming you don’t vomit, which results

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...