I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

Nobody believed half a tonne was possible. Then Eddie Hall broke 500. Nobody thought that deadlift would be beaten. Then Hafþór Júlíus Björnsson pulled 501. And then 505. As he attempts to lift 510kg, we went backstage at the Mutant World Deadlift Championships to witness history in the making

Time for a catch-up with a few of our memorable stories...

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

Mum-of-three Sarah Best, 51, took up strength training seven years ago and this year qualified for the Hyrox World Championships in Stockholm. She shares some of her workout routine and how strength training has changed her body and her life.