Fuss-free feasts

For nutritional nous and macro-meeting food

Feast on these veggie recipes influenced by culinary adventures around the world

INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

These easy all-in-one dinners will be a hit with the whole family