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After Sally Burton was diagnosed with multiple sclerosis, it was through volunteering that she found purpose again…

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

When I woke up, I’d missed Christmas. But why?

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

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