THE BIT OF KIT THAT MIGHT JUST SAVE YOUR LIFE

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

1 1 SWIM IN THE SEA FOR THE ...

Understanding buoyage and how to use it is ...

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

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