Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

I loved my gown, just not the body in it. But I had a plan to change that...

Feel strong, slim and confident – fast

Drop seven pounds in seven days!

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Make hearty dishes for hungry Twixmas guests with Alison Roman’s smart storecupboard recipes