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DRASTIC REAL LIFE
When Andrea Sciolaro, 47, couldn’t run to protec
The key to a new life was to silence that voice in my head
SATIETY
Turns out she was hiding in there all along...
After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action
Fill up with these great new ideas for simple weight-loss
I was determined to lose weight but didn’t think I’d do it like this