SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

Low on effort, high on flavour!

Ingredients (Serves 4) ◆ 700g “wonky” potatoes, peeled and cut into chunks ◆ Salt ◆ 1 bunch spring onions, trimmed and chopped ◆ 225g green cabbage, trimmed and thinly sliced ◆ 200g frozen peas ◆ 1tbs

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

We’ve teamed up with Slimming World to bring you this fabulous eating plan

SERVES 4-6 PREP 20 mins plus cooling COOK 50 mins EASY 1 medium pumpkin or butternutsquash2 tbsp olive or rapeseed oilpinch of Aleppo chilli flakes, plusextra to serve (optional)3 tbsp maple syrup100g