It’s joint honours for walking, cycling and swimming when it comes to knee osteoarthritis

As vets warn of a canine-obesity epidemic, one owner sizes up the science and asks: how can we help our dogs stay in shape and live longer?

Maintaining muscle mass as you get older is far more than a fitness goal, it’s crucial for your health. Strong muscles are important to enhance functional strength for everyday activities, prevent inj

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

I’d used my health as an excuse to binge-eat. Then I took back control

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con