What is osteoarthritis?

GP and complementary medicine expert Dr Sarah Brewer explains

Almost half of people over 50 suffer from dodgy knees, but there’s no need to fear the worst. Experts say there are simple ways to reduce pain – and sometimes banish it altogether

Creaky joints, clicky jaw, ringing in your ears… should you be worried about the noises your body’s making?

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

Easy ways to reduce stiffness and stay mobile as you age

The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe