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Easy eats...
Famous for his fish and chips, beloved chef Rick Stein
Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel
SERVES 4IngredientsFor the spice paste 1 tsp ground turmeric 1 tsp chilli powder 1 small onion, roughly chopped 4 garlic cloves 1 lemongrass stalk For the main 4 tbsp vegetable oil1 tsp table salt300m
Have dinner on the table in just 15 mins with this sweet and spicy winner. SERVES 4 PREP 5 MINS COOK 6-8 MINS ✱ 2 x 200g steaks (we used sirloin) ✱ Sesame or vegetable oil for rubbing ✱ 275g pack cook
By Doves Farm (dovesfarm.co.uk) Makes 6 | Prep 10 mins | Cook 18-20 mins 200g Doves Farm OrganicWhite Rye Flour4 tsp Doves FarmBaking Powder1 tsp sage1 tsp rosemary1 tsp thyme1 tsp sugar¼ tsp salt¼ ts
Off on a day out? Pack these delicious alternatives to the usual sandwiches
Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.
