Thoughts and things for july & august

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

WELLBEING NOTES

Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.

The best exercise inspiration without costing a penny

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

As we transition from summer to autumn, keep your home feeling just right with our pick of the latest energy-efficient appliances and cosy décor.