A path to ponder

What ONE thing has walking made you better at? ...

INTERVIEW

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

This is a safe space. So, you can be honest when we ask, do you sometimes catch yourself thinking about how quickly you can get a dog walk over with, so you can tackle everything else that needs to be

GREAT BRITAIN HAS A WIDE AND WONDERFUL SELECTION OF LONG-DISTANCE WALKS — FROM WELSH SEASIDE PATHS THAT CIRCUMNAVIGATE ENTIRE ISLANDS TO CROSS-COUNTRY HIKES THAT REVEAL LOCAL HISTORY AT EVERY STEP.

New studies, books, apps and more to help you stay well in mind and body.