What really happens to your skin during the menopause?

Feel strong, slim and confident – fast

Smooth the transition between summer and winter with a foolproof guide to keeping your skin hydrated and glowing during the colder months.

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

It’s not just our fashion choices that evolve with age (anyone else regret wearing acid wash denim and low-rise jeans?), but our skin too. Every decade of our lives brings its own joys and challenges,

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Finding ways to manage the menopause can make all the difference to your wellbeing. However, with the high street flooded with ‘special buys’ claiming to help ease this hormonal transition, menopausal