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DO YOU THINK YOU COULD GET TO PEAK FITNESS AT 60? THAT’S EXACTLY
Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and
Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church
When it feels like you might be working ...
By the time I was in my mid 40s, I’d smoked 15 cigarettes a day for more than 25 years. A mother of two young children, I was also working long hours in a high pressure job. I’d dash home to read to t
