Health secrets

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

All this month’s best buys, news and must-know health and wellbeing tips

Walking into the day room after her weekly Zoom call with her daughter in Canada, Hester was pleased to see Phyllis and Donald there. Good company, both. On the TV an anodyne politician was spouting t

What the scientists are saying…