Health secrets

Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

A ton of energy, great skin and a clean bill of health are things most of us would like to hold on to for as long as possible. But the reality is that beyond midlife, our bodies can become less effici

All this month’s best buys, news and must-know health and wellbeing tips

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Q My daughter is a single mum and has one child, my only grandson. He is due to start senior school in September, and is very overweight. My daughter has agreed to ask to see a dietitian, but she has