Baum’s boutiques!

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Feel strong, slim and confident – fast

The latest technical fabrics will make a massive difference to your comfort and mobility this shivering season…

IF you’ve invested thousands of pounds to buy your dream sports car, it would be a shame to leave it in the garage all winter. There is just as much fun to be had on cold, crisp days, and the roads te

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Finding ways to manage the menopause can make all the difference to your wellbeing. However, with the high street flooded with ‘special buys’ claiming to help ease this hormonal transition, menopausal