The rise of the urban spa

In a nutshell An Insta-ready wellness retreat with strong food credentials on the characterful North Yorkshire coast. What’s the vibe? This sprawling coastal chic hotel is owned by Love Island alumnus

Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido... wearing sequins! All in the name of menopause awareness.

This Menopause Awareness Month, try a yoga sequence that brings relief to hot flushes, irritability, insomnia and more

Many luxury hotels are great for a night or two – maybe even for a long weekend. But when it comes to longer stays, where you might like to bring along children, friends or family members, they are le