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The start of a new year often spurs people into making health resol
It was on a beautiful day in Pembrokeshire last spring when, driving past the carpets of bluebells and golden daffodils, and with the rolling Preseli Hills in the background, we arrived at our destina
This week’s dream: a wild Canary Island’s creative ...
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Twenty great cottages to suit every group holiday
From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season
Fasting and low-carb diets are renowned for quick weight-loss results, but if you’re an active person, could they negatively affect your exercise goals? Eve Boggenpoel asked Dr Clare Bailey Mosley and Dr Jack Mosley how you can lose weight without impacting your training