Finding light in the darkness

After years of battling depression, Sharon Miller is on a mission to spread joy as far as she possibly can…

For building a mind as strong as your body

Adopt a new way of dealing with trauma to live a more emotionally rewarding life

Not all illnesses are visible and I’m proof of that

With latest statistics showing that cancer will affect half of us, Lisa Ellson, 53, from Skipton, North Yorkshire, shares her story and how her own diagnosis led her to create something special to help people everywhere…

MY LIFE IN HEALTH