‘i switched from accounting to yoga’

Life can surprise you – at any age. Just take it from these women

Jen Grange had felt like she was living in the shadows; now she’s a warrior…

Writer and TV presenter Katie Piper recalls the email that helped set up her charity

When she returned from celebrating her 39th birthday with friends, Naomi Holbrook settled down for a look at the photos. What she saw was so shocking, it was a moment that was to change her life forev

Coaching in action

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.