Food to nourish body & soul

Fill a hamper or cool bag and head for the great outdoors

With 2.6m Instagram followers, chef Thomas Straker’s recipes are hugely popular. Find out why for yourself by trying these dishes from his latest book

Ingredients (Serves 1) ◆ Some leftover bread ◆ 80g white crab meat ◆ 100g mixed tomatoes ◆ 1 peach ◆ A couple of radishes ◆ 2tsp capers ◆ Juice of half a lemon ◆ 1-2tbsp extra virgin olive oil ◆ A few

Enjoy a great alfresco feast with these tasty recipes

Serves 4Prep time 15 minCook time 30 min Every Mediterranean country has its own recipes for using up stale bread – in Spain migas reigns supreme. A pile of chunky breadcrumbs fried in plenty of oil w

Roll out your favourite picnic rug and share these easy-to-prepare recipes with loved ones