Body beautiful

With four major planets entering different signs, we are heading into new and unexplored territory. It’s going to be a year of innovation and adventure. Expect tighter regulations on social media, mor

At first she thought it was a bookmark or a label of some kind. It was lying face down on the dusty attic floor, a narrow strip of white with the trace of a shoe print along one edge. Vanessa put a ha

Don’t want the crazy diet and fitness regime, but do want to feel healthier and happier this year? Kellie Gillespie-Wright discovers how to give yourself a boost

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

It’s that time of year again. After indulging over the festive season, you’re ready to embrace some serious weight-loss goals to look and feel your best in the new year. But don’t worry if your previo

A few clever new tricks can make all the difference