‘i don’t want to live with regret’

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

MIND, BODY, RELATIONSHIPS & MONEY

Bernadette Gledhill , from Huddersfield, has worked in the fashion industry for five decades, first as a model, then teaching others how it’s done and these days choreographing fashion shows. The 70-year-old’s career has come full circle, and she shares with us the joy of modelling, and why she’ll never let anyone perm her hair again!

The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church

As she releases her new book Still Beautiful , Katie Piper opens up about ‘truly’ living, contemplating adoption and the hot topic she’ll never discuss on daytime TV

When it feels like you might be working ...