‘i don’t want to live with regret’

MY LIFE IN HEALTH

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I

TV presenter Steph McGovern, 43, on motherhood and Middlesbrough

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

‘It’s so freeing to embrace my true self’ Caroline Tyrwhitt, 62, lives in Saffron Walden with her partner Andrew Bovingdon. I was in my early 20s when I spotted my first grey hair – and I was horrifie

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril