Me, myself and i

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

With the festive season behind us, you might be thinking about returning to healthy habits to get your year off to the best possible start. We’ve teamed up with Slimming World to bring you this health

WHAT A TRULY charming coincidence! As we celebrate 140 years of The Lady, Tom Parker Bowles has obligingly produced a book of royal recipes (with anecdotes) covering much the same timespan. Like The L

After decades of failure to complete her many goals, writer Joanna Ebsworth gets some expert advice that helps her to finally fulfil her ambitions