‘i don’t want to live with regret’

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and

MIND, BODY, RELATIONSHIPS & MONEY

Bernadette Gledhill , from Huddersfield, has worked in the fashion industry for five decades, first as a model, then teaching others how it’s done and these days choreographing fashion shows. The 70-year-old’s career has come full circle, and she shares with us the joy of modelling, and why she’ll never let anyone perm her hair again!

For as long as I can remember, I wanted to be a writer. But like many daughters of immigrant parents, I followed the safer path. I became a management consultant. I wore suits, talked strategy, and bu

The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church