Clean eating

By Megan Hallett Serves 4 | Prep 15 mins | Cook 10 mins 1 tbsp olive oil2 red chillies, sliced2 lemongrass stalks, finely sliced2 kaffir lime leaves1 large garlic clove, crushed1 tbsp chopped fresh ro

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

Rethink the possibilities for dinner by stocking up on these hero ingredients:

By Filippo Berio (filippoberio.co.uk) Serves 6 | Prep 15 mins | Cook 50 mins 4 tbsp Filippo Berio Classico olive oil3 large red onions, thinly sliced2 tbsp freshly chopped thyme1 tbsp light muscovado

By Jonny Marsh Serves 8 | Prep 10 mins | Cook 25 mins 270g rolled oats100g raw nuts, chopped (such asalmonds, pecans and walnuts)25g desiccated coconut25g chia seeds30g cane sugar (or other drysweeten

Take the stress out of the proceedings and let your kitchen appliances do all the hard work