Asia

China Cyprus Hong Kong Indonesia Japan Philippines Saudi Arabia Singapore Thailand

Oceania

Australia New Zealand

Americas

Canada United States

Africa

South Africa

The menopause guineapig

3 min read

This month, Elizabeth Joseph goes way out there to find some calm amon

This article is from...

Platinum Magazine

22 March, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Related Articles

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

One good deed: Pamela and her wellbeing companions ...

My burnout-busting bedtime routine

THERE’S A LOT of talk about morning routines ...

Woman's Weekly - UK

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

‘i went to france for a lie-down and came back reborn!’

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

Related Articles

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

One good deed: Pamela and her wellbeing companions ...

My burnout-busting bedtime routine

THERE’S A LOT of talk about morning routines ...

Woman's Weekly - UK

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

‘i went to france for a lie-down and came back reborn!’

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the