‘my tumour caused me to reassess my life’

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and

MIND, BODY, RELATIONSHIPS & MONEY

As she releases her new book Still Beautiful , Katie Piper opens up about ‘truly’ living, contemplating adoption and the hot topic she’ll never discuss on daytime TV

Bernadette Gledhill , from Huddersfield, has worked in the fashion industry for five decades, first as a model, then teaching others how it’s done and these days choreographing fashion shows. The 70-year-old’s career has come full circle, and she shares with us the joy of modelling, and why she’ll never let anyone perm her hair again!

MY LIFE IN HEALTH

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene