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Was it too much to ask? All Kim wanted was a bit of sparkle in her life

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

Have you tried amigurumi? It’s a Japanese technique and can be used to make these fabulous characters from a new book by Laura Strutt

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

MY LIFE IN HEALTH