‘it’s never too late to transform your story’

Coaching in action

As we move through midlife and beyond, many women find themselves asking, ‘What now?’. I see many women who feel lost and worthless after their kids have left home. They suddenly find themselves drift

Life can surprise you – at any age. Just take it from these women

Words can be all-powerful, as these three couples discovered. They reveal the romantic and unusual ways books brought them together…

When I look back on my career, it feels like a whirlwind of creativity, innovation, and passion – a journey that has taken me across the world from the bustling streets of London to the serene hills o

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta