Fit & fearless!

Aimee Fuller is a woman who loves a challenge. She is a former two-time Team GB Winter Olympian, having competed in the 2014 and 2018 Winter Olympics, and has spent many years travelling the world as

Being fearless in midlife is hard, because to be fearless we might have to change or challenge parts of our identity that we have leaned on for years: things we were taught about ourselves as a child,

Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss

At risk of sounding like your teacher when they told you off for not listening at school because you were daydreaming about your new bike – what was the last thing I just said to you? If you can’t rem

Turns out the spirit of adventure is really contagious

Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘