‘women get more powerful as they get older’

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence

Age may bring wisdom, but it can also bring psychic powers, as these women discovered

Travel, food, fitness… Because your Instagram feed won’t fill itself

‘In memory of Alison, I want to help others’

Three decades since a Canadian endocrinologist popularised a word for the transitional period between the onset of symptoms and your final period, the term has infiltrated the menopause conversation. But the facts remain as foggy as a frontal lobe deprived of oestrogen. As Perimenopause Awareness Month collides with the return to school, consider this a lesson in how to navigate this life stage

Broadcaster Gabby Logan on her fifth decade, empowering youngsters and why it is so important to be physically strong