Help! i hate my job and my boss

theguardian.com With job markets tight, more people than ever are “job hugging” – clinging on to their positions at work, even if they have fallen out of love with the role, says Ammar Kalia. But if y

Women are running themselves ragged, acting as the glue that holds everything together, and burning out,

Q‘I’m a 58-year-old divorced mum of two grown-up kids who are now in their twenties. Lovely kids. I adore them. But they both have partners now and don’t live with me and they don’t have kids yet. I’v

What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h

If you feel like you’ve reached a breaking point, and something’s got to give, you’re not alone. But, despite the ‘burnout’ conversation being a hot topic, there’s still some confusion about this challenging, and, often, incapacitating span of time. Here, we debunk key myths…

MIND, BODY, RELATIONSHIPS & MONEY