The “write” way to stay fit

If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

Shift your mindset, find your motivation

All this month’s best buys, news and must-know health and wellbeing tips

Actress-turned-wellness guru, Davinia Taylor, on her favourite supplements, building muscle and ageing well

Adopt these small habits now to protect your future health