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We’re told Christmas is a
What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h
Christmas can be a really expensive time of year, but there are steps you can take to keep your costs down. Here’s how to do it… 1 CALCULATE BUDGET First, go through your finances and work out how muc
Volunteering your time at Christmas can feel like the best gift ever
What if we did Christmas differently this year? At Platinum, we’ve decided it’s time to rip up the rule book. For years we’ve been looking after everyone else – buying the gifts, basting the turkeys,
The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones
STOP PEOPLE PLEASING