Runners may take the records and the race wins, but support crews are vital to their success. Here we salute the teams behind the scenes that make the extraordinary possible, and explore the complex art of crewing

Having never set foot on a catamaran, when I arrived in Thailand for a 10-day sailing holiday, I had no inkling that this trip would rapidly unfold into one of the most spontaneous, varied, and exhila

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After spending two months bubling around southern Spain, you join the ride at Valor, in the Sierra Nevada mountains of Andalusia. We were contemplating our return route north to Santander and the ferr

From the black lava fields of Lanzarote to the emerald green slopes of El Hierro, GranGuanche Gravel is an adventure shaped by contrasts. Five islands, four ferries and a single continuous route stitc

Colin and Linda complete their Brittany adventure, exploring Vannes, Quiberon, Concarneau and Camaret and Roscoff en route back to Guernsey