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There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

The September sun was still warm when I reached the familiar stretch of beach. I glanced up at a messy display of cotton-wool clouds in the sky. They were bobbing randomly overhead and I almost felt I

Kate Humble honours the makers of her favourite kitchen tools with simple, seasonal recipes that are as joyful to cook as they are to eat

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This precious metal is said to help reduce skin ageing thanks to its antioxidant properties. When used in cosmetics, gold is usually in colloidal form (a gold solution in water) or used as fine partic