Could the sound of hair brushing help you get to sleep?

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

The September sun was still warm when I reached the familiar stretch of beach. I glanced up at a messy display of cotton-wool clouds in the sky. They were bobbing randomly overhead and I almost felt I

When people talk about soulmates, most mean their partners. Not me. My sister, Sarah, was my soulmate. Although we had three half-sisters, Paula, Sharon and Debbie, from my parents’ previous relations

Our annual list of the UK &Ireland’s wealthiest stars aged 30 or under –and what they’ve spent it on

Follow our easy plan to get your feast on the table using just one oven… THE DAY BEFORE ■ Prepare the turkey, butternut squash, stuffing balls, gravy stock, sprout gratin, and trifle (except cream lay

We’ve teamed up with Slimming World to bring you this fabulous eating plan