The power of singing

Lianne Harrison, 52, had just moved and felt low. Then an impulsive decision changed everything…

Music cannot work a magic spell. It can, however, do wonderful things. In recent issues of BBC Music Magazine, we have explored the benefits to mental health of listening and playing music, not least

WE live in a world where social media and online connections are supposed to mean people have more “friends” than ever. But the reality for many is very different, with high levels of loneliness and i

...of singing well, so Judi Spiers decided to push herself out of her comfort zone and attend an Abba retreat!

It’s so cute when Gen Z take up hobbies and rebrand them with funny little labels like “grannycore”. Knitting is currently in the spotlight as neuroscientists have officially found out what we’ve know

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping