‘Music holds the power to transform a life,’ says the multiple Grammy Award-winning singer, songwriter and instrumentalist Jacob Collier. ‘It transformed mine! Experiencing music from within, by singi

Angela Chan describes herself as ‘a mother, an artist, an academic and a campaigner for equality’. She’s also a jazz singer who found the courage to pursue her musical ambitions after being diagnosed

FOR someone who’s survived a stroke, the most important thing is to have a strong sense of community. They need a safe space, where they can feel comfortable and meet others who have gone through some

I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use

WHEN Kate had decided, at the age of fifty-five, to reduce her working hours and go part-time at her job, she had imagined filling her extra days off with all kinds of exciting adventures. Instead, sh

If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an