LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

Good Morning Britain’s Charlotte Hawkins credits her late father for her love of carols and classical music

I’d lost my hubby and the kids had lost their dad. But I knew what to do next…

Although Carrie had often heard other women talk about ‘empty nest syndrome’ and the changes it brought to life, the stories she’d heard always implied it was an unsettling and distressing time and ul

After Sally Burton was diagnosed with multiple sclerosis, it was through volunteering that she found purpose again…