My answer to finding happiness

‘Don’t seize the day, just tickle its belly’ goes an old Thai proverb – and here’s how that nation’s concept of ‘sanuk’ could make us all happier and healthier

Relaxed, rewilded and reconnected with friends, family and the world beneath our feet – that’s the spirit inspiring the way we host, holiday, dress our homes and spend our time right now

Uncover the joy in your life and it could make you healthier

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

For me, going on a summer holiday is about getting away from it all and possibly having someone to wait on me for a change. But most importantly, it is to really be stirred. At this time in my life, I

Your out-of-office is on – but now you have to navigate the tricky dynamics of holidaying with other people. Hattie Crisell has some advice….