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Lynne McTaggart and Bryan Hubbard Dear WDDTY ...

NO-NONSENSE SOLUTIONS TO EVERYDAY HASSLES

Zoe West shares her favourite picks for the week

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

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All this month’s best buys, news and must-know health and wellbeing tips