Take a dip…

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest

Alfresco cooking and entertaining is what this season’s all about. Take your grill skills to the next level with these punchy recipes from Tom Kerridge

By Jenny Linford Makes 400g | Prep 10 mins | Cook 1 hr 2 aubergines2 cloves of smoked garlicFreshly squeezed juice of ½ a lemon3 tbsp extra-virgin olive oil, plus extra to serveSalt 1 tbsp vegan yoghu

Prepare: 10 minutes Cook: 10 minutes Serves: 2 60g cashews1 courgette200g rigatoni or penne pasta1 avocadoHandful basil1 tbsp nutritional yeast3 garlic cloves 1 lemon100g sun-dried tomatoes in oilHand

Roll out your favourite picnic rug and share these easy-to-prepare recipes with loved ones