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Meet the women who’ve joined forces to boost their fitness…
These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su
We suspect you know where you were, half a decade ago this spring, when then-Prime Minister Boris Johnson told the country to ‘stay home, protect the NHS, save lives’. But as research paints an increasingly detailed picture of the ways in which those years shaped everything from our health habits to our identities, academics are asking a different question: who were you back then? And who are you now?
Do you crave soft, shiny, silky hair that looks as if you’ve stepped straight out of a shampoo advert? Of course you do! Jennifer Lopez, 55, is a fan of Color Wow Dream Coat Supernatural Spray, £27, u
Childhood memories of her mum’s baking inspired Rebecca Honeywell-Ward to launch Honeywell Bakes, which makes giftworthy biscuits and baking kits with a sustainable focus. These fanciful creations are from her book, Planet Friendly Baking
Make this the year you find your perfect healthy weight with this five-day menu plan from Slimming World
