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‘The belief that a treatmen
What the scientists are saying… Brain training to ...
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
If you look good, you feel good. That’s the slightly spurious basis on which the UK spends an estimated £2.75bn ($3.68 bn) annually on cosmetic procedures like Botox and dermal fillers. Collectively,
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
These speedy, science-backed tips will soon put a spring in your step
Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,