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‘The belief that a treatmen
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…
SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT
Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Which mind-enhancing supplements actually work – and which are just magical thinking?